Monday, July 20, 2009

YOGA

Want to do yoga but don't have the time money or will?
Try it at home with these simple videos which you can do at home. Easy to follow along! Give er a try...


Better Belly Yoga videos from Prevention TV!


Also, check out this article on Flat Belly Foods and 5-Minute Meal Ideas!



including:

avocado


dark chocolate


nuts


and more

Prevention.com

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