Too sleepy for more details. But yeah, if you're feeling crummy, check the diet- cut the crap- go for the non-refined, non-added-to foods. It's really the only thing you can't screw up in life. :)
Thinking about how good the food will make you feel helps too :)
<3 <3 <3 <3
Here are some of the elements of my dinner salad.
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